Monday, November 11, 2013
Day two of my diet and the hunger is setting in. It's actually more about the sensation of losing weight than about hunger. Sometimes I confuse these. Today I took pleasure in the idea that as long as I feel slightly on edge hunger wise, I am losing weight. Instead of giving in and letting it control me, I have decided to just get used to it. The sensation usually decrease as my stomach gets used to consuming less. It's all psychological for me most of the time. My 21 yr. old son stays with me about two or three nights a week. We cook together a fair amount and I always try to have healthy foods on hand. Occasionally he goes shopping for his own food that he likes to eat. Yesterday was one of the days he shopped. I came home and the pantry was filled with snacks. The freezer was filled with frozen pizzas and jalapeno poppers. The refridgerator has things in it like chip dips and large containers of Arnold Palmer iced tea. This is going to be a real test for sure... God help me!