Tomato Soup
I use
available ingredients around my kitchen when cooking and rarely make the exact
same recipe twice. I used the bone broth because of its high protein content.
Can also add protein powder to the soup when blending. Sometimes I have fresh
fennel, (which would be great in this soup!), and so I utilize what I have
available and just adjust ingredients to make it work.
Ingredients:
1– 1500g box of “Pomi” brand chopped tomatoes. (available at
Trader Joes)
1– 32oz. box of Swanson organic free range chicken broth
1 - 16.2oz. box of “Kettle & Fire” brand chicken bone
broth. (can substitute with chicken broth).
1 – yellow onion chopped
1 – bay leaf
3 – cloves garlic crushed and chopped
1T. olive oil
1T. butter
¼ C. chopped flat leaf parsley
¼ C. chopped fresh basil leaves
2T. “Better Than Bullion” brand roasted chicken base
¼ tsp. celery seeds / to taste
1 tsp. finely chopped celery leaves / to taste (can
substitute with dried tarragon)
Tobacco sauce to taste
½ tsp. “Pimente D’Ville” brand ground pepper flakes. (can
replace with 1/4tsp. cayenne or ½ tsp paprika)
½ tsp. oregano
½ tsp. Old Bay Seasoning
1 heaping T. of Trader Joes brand “red pepper with eggplant
& garlic spread”
Instructions:
· Empty
box of tomatoes, bone broth and most of the chicken stock into a soup pot. Add
1T. of chicken bouillon, bay leaf and heat on low.
· Sauté
chopped onion in olive oil and butter till transparent. Add garlic, celery
seeds, oregano, and Old Bay Seasoning, ground red pepper flakes, and a little
bit of the chicken bouillon and sauté for one minute more. Add rest of chicken
stock to keep hydrated and heat for one minute more.
· Add
onion mixture to the soup pot and stir.
· Add
parsley, basil and season to taste with tobacco sauce. Cook for 10-15 minutes
until all flavors are incorporated.
· Remove
¼ or so of the soup and reserve in a separate bowl while you blend the rest of
the soup with an inversion bender.
· Add
reserved soup back in and heat to serve.
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