Last night for dinner I was craving steak. I grilled a NY steak to a nice medium rare and had 1/3 of it with some left over potato salad. A light drizzle of olive oil, salt and pepper, some summer salsa and a generous squeeze of lemon over everything and I was set! This is not a lot of food but it was totally satisfying and filling on so many levels. I rarely use my dinner plates anymore. The smaller plates are the perfect size for holding an acceptable meal portion. It's the little adjustments like these that are making a difference.