One sure way for me to lose weight fast is to replace one meal with the fat burner soup. I have two versions of this soup that are both delicious. One is chicken based and the other "original" version is tomato based. I'm going to make the tomato based one today because I can add meat and spices that will turn it into a fat burner chili, which is awesome!
The soup is packed with nutrition and the cabbage provides a lot of fiber that aids in burning the fat. You can eat as much of this soup as you want and still lose weight. However if adding the ground beef to make the chili version, you should limit yourself to two bowls a day for weight loss. Still, it is a guaranteed weight loss meal that is filling and satisfying. I make large amounts of this soup, (8 quarts at a time), and can it to have around. There are plenty of versions of this soup on the internet but I prefer my version because it has mushrooms which I love, and they add so much taste without adding calories. If I'm going to go to the trouble of making and canning 8 quarts of something, I want for it to be something flavorful that I am absolutely going to enjoy eating.